Why do we need to teach Mindfulness in schools?

Jackson Avenue has been working on introducing students to a variety of ways to calm and regulate their emotions.  Through regulation of emotions in the body will support the brain in the ability to learn. 


Why Mindfulness in schools? Click here.


Mindfulness in making good choices

Here is another Mindfulness video on how to make good choices.  Click here.

Just Breathe: What students have to say about the practice of Mindfulness

Thanks to several donors, we were able to create a mindfulness center for our students!